Every Cpap pillowis designed keeping in mind the person who is going to use it. This means that Cpap pillows for side sleepers are meant to only be used by side sleepers. Back sleepers usually don’t need a pillow because their mask doesn’t tend to leak as it does for side sleepers and stomach sleepers.
If you’re a side sleeper, there are so many options in the market that you’ll probably have a hard time finding the right Cpap pillow for your needs. But there are a few things you should look for when you’re buying your pillow.
Consider the Shape and Adjustability of the Pillow
The shape of the pillow and its contouring are important factors to consider. You could go with regular, un-contoured pillows, but contoured pillows offer the kind of support for the spine and enough gap between the CPAP mask and the mattress that that sleep apnea sufferers will appreciate. They typically have tall edges.
Some Cpap pillow are adjustable. These are nothing but regular-shaped pillows filled with memory foam shreds or buckwheat. These pillows are flexible and soft while offering support, letting you adjust the position of the filling to make the pillow more comfortable.
Consider the Cpap pillow Material
Most pillows are made of a combination of memory foam and buckwheat, or either of these two materials. This is because these two types of fillers offer support to the head while also being comfortable. Memory foam can be soft and supportive at the same time, but it is known to get warm unless pillow designers use special technologies for aeration. Buckwheat pillows have been historically used in Asian countries, and are filled with natural buckwheat hulls. Buckwheat Cpap pillows too can mould around your head for comfort. But note that some people do find buckwheat pillows noisy because of the filling.